Here is a sample of some of our delicious recipes. More complete recipes are available in our book, The Duke Diet. (Order online)

Breakfast

• Blueberry Pecan Scones
• Eggs Benedict
• Breakfast Quesadilla

Lunch/Dinner Entrees

• Pepper and Coriander Seared Tuna Loin
• Pork Medallions with Porcini Mushroom Sauce
• Meat Loaf Muffins

Soup

• Butternut Squash Soup with Roasted Onion Crème Fraiche

Side Dishes

• Roasted Garlic and Shiitake Mashed Potatoes
• Oven Roasted Cherry Tomatoes
• Glazed Carrots

Dessert

• Tiramisu