Voted the #1 rated residential style medical weight loss program in the country. 

"The whole time I was there, it felt like
I was the only person in their care"

Scott P.  Lost 220 lbs 

80% of our program graduates maintain their results or continue to lose weight, 1 year later.

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Wellness education that is perfect for you

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Ready to take the next step into lifelong health and wellness? Fill out our Contact Us form and an admissions representative will contact you!

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Do you have questions or would like to schedule a stay? Call us today and speak to one of our admissions team members.

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Visit the Duke Diet and Fitness Center and learn how to overcome even the most persistent weight loss challenges.

Learn About Our Programs

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Participants in our program lose an average of five percent of their initial body weight—often more. And that’s just while they’re here.

 

 

 

 

John Cotter of Apex, NC, talked about losing weight for years.

“I chose Duke because of their track record and the opportunity to be taught by some of the leading experts in the field — many of them have been there for 20 years or more. Now a year later, John is still benefitting from the knowledge he gained and the habits he formed during the program

 

The Duke Diet and Fitness Center's weight loss program specializes in weight loss the healthy way.

 

The Duke Diet and Fitness Center is one of the leading medical weight loss programs and total body health destination for individuals seeking to loss weight in a healthy way. Nutrition and exercise are at the core of our weight loss program. With the support of our medical, fitness, behavioral health and nutrition professionals our guests are able to embrace a healthy lifestyle that is personalized and sustainable when they return home.  

 

Whether you’re  looking for a healthy comprehensive weight loss intervention or a program that will help you jump-start your health goals, Duke is the right place for you. 

 

#1 rated medical weight loss program in the country.  

Health.com 

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One Week Weight Loss Program

One Week Weight Loss Program

 

Our one-week program is a great way to get a jump start on the path to better health. It is geared towards individuals that simply can’t make the four-week time commitment.

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Two or Three Week Weight Loss Program

Two or Three Week Weight Loss Program

 

Our two-and three-week weight loss programs offer many of the same elements as our four-week program, in a condensed format.

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Four Week Weight Loss Program

Four Week Weight Loss Program

 

Our most popular weight loss program is also our most comprehensive—featuring four entirely different weeks of workshops, classes, experiences and exercise sessions. 

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Optifast Program

OPTIFAST® Weight-Loss Program

 

OPTIFAST is a medically supervised, meal-replacement weight loss program that can be easily incorporated into your daily life.

 

 

We customize the program, so you can get the results you want.

Whether you’re simply looking for a healthy comprehensive weight loss intervention or a program that will help you to achieve optimal health, Duke is the right place for you. 

BOOK NOW

John Cotter

Lost 60 pounds and living the life he set out to achieve

 

He says, “My wife called me at work one day and said, ‘You know, you aren’t happy; you need a change.’ And she was right. I went to Duke Diet and Fitness Center that same day.”

Karla Garza

Lost 32 pounds & gained back her confidence

 

"I got all the support I needed to achieve the most important project of my life. I corrected my bad eating habits and sedentary lifestyle,"

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Residential Program Options

 

Our medically supervised, residential-style weight-loss program gets results—and the numbers tell the story. Participants in our program lose an average of five percent of their initial body weight—often more.

 

EXPLORE PROGRAM OPTIONS
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The Duke Exercise Plan

 

Every client’s weight loss journey is different – at Duke Diet and Fitness Center, our focus is on creating a completely personalized exercise program for each individual’s unique needs.

 

 

WHY CHOOSE DUKE
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Plan Your Stay

 

One week at a time, Duke Diet & Fitness Weight Loss Program has helped more than 50,000 people take their lives back.

 

 

 

 

SEE DISCOUNTS AND SPECIALS
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Discover Healthy Living - Couple Running

Discover Healthy Living

 

Our holistic program combines medical, nutritional, fitness and behavioral expertise. Collaborate with highly skilled specialists in each of these four areas to create an individualized approach to your weight-loss program.

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The Healthy Weigh Blog

VIEW MORE POSTS

Benefits Of Eating A Low Carbohydrate Diet

Written By Dr. Will Yancy, Program Director of the Duke Diet and Fitness Center
 
Improve Your Blood Sugar
 

Easy Things You Can Do Right Now For a Healthier New Year


Written by Christine B. Tenekjian - MPH, RD, LDN – Clinical Dietitian
 
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Take the First Step Today.

Whether you have questions about the Duke Diet and Fitness Center or are ready to take the next step into lifelong wellness, we’d love to hear from you. Call us at 800-235-3853 or fill out the below form. One of our team members will be in touch with you shortly to answer your questions or get you started.  
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With more than 40-year years of experience in delivering wellness and weight loss programs, the Duke Diet and Fitness Center has established itself as one of the leading weight loss and total body health destinations for health conscious individuals seeking a residential style health program focused on natural weight loss.

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