Take the First Step.
Whether you have questions about the Duke Diet and Fitness Center or are ready to take the next step into lifelong wellness, we’d love to hear from you. Call us at 800-235-3853 or fill out the below form. One of our team members will be in touch with you shortly to answer your questions or get you started.
We take privacy very seriously. We will not sell or distribute your personal information.
The Healthy Weigh Blog
The Healthy Weigh Blog
The Duke Diet and Fitness Center Celebrates 50 Years!
November 26, 2019
Time flies! Can you believe it has been 50 years that the Duke Diet and Fitness Center has been helping people to improve their lifestyles and health? We are excited to...
Can Vitamin C Prevent Colds and Flu?
November 14, 2019
Have you ever been told to eat more oranges the moment you feel a cold lurking? Or to take vitamin C supplements and stock up on immune supplements like Airborne? But is...
Can Exercise Weaken the Immune System?
November 6, 2019
The immune system is the body's protection system. The body recognizes and defends against bacteria, viruses, and foreign and/or harmful substances to prevent or limit...
Six Ways to Avoid Setbacks During the Holiday Season
October 24, 2019
It’s October. Which means that many holidays are right around the corner. These are some of the most fun, stressful, challenging, and exciting times of the year....
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Want updates about our blog & specials?
Take the First Step.
Whether you have questions about the Duke Diet and Fitness Center or are ready to take the next step into lifelong wellness, we’d love to hear from you. Call us at 800-235-3853 or fill out the below form. One of our team members will be in touch with you shortly to answer your questions or get you started.
We take privacy very seriously. We will not sell or distribute your personal information.
With more than 40-year years of experience in delivering wellness and weight loss programs, the Duke Diet and Fitness Center has established itself as one of the leading weight loss and total body health destinations for health conscious individuals seeking a residential style health program focused on natural weight loss.
