Take the First Step.
Whether you have questions about the Duke Diet and Fitness Center or are ready to take the next step into lifelong wellness, we’d love to hear from you. Call us at 800-235-3853 or fill out the below form. One of our team members will be in touch with you shortly to answer your questions or get you started.
We take privacy very seriously. We will not sell or distribute your personal information.
The Healthy Weigh Blog
The Healthy Weigh Blog
Four Myths and Misunderstandings about the Keto Diet
January 23, 2020
By now, you've likely heard about the ketogenic (keto) diet. And if you haven't tried it yet, you probably wonder if it works. The New York Times also wondered this when they...
Q&A with Kelly Cross – Massage Therapist at the Duke Diet & Fitness Center
JANUARY 14, 2020
Hear more about practitioners at the Duke Diet & Fitness Center as they discuss their work in their own words. Get to know Kelly Cross, a massage therapist with more than...
A Letter of Gratitude to the DFC Team
December 26, 2019
Dear Dr. Yancy,
I am back at home and getting up to speed with work, so this show of gratitude comes a few days late. First, I would like to thank you, directly...
Have an EPOC Workout
December 23, 2019
Have you ever wished that you could burn calories just by sitting around watching TV or reading a book? If you have, there’s great news for you! This hope is not a pipe dream...
Make Resolutions Into Intentions
December 19, 2019
When the holidays end, the parties are over, the travel is complete, and the New Year arrives, many people are ready and eager to make positive life changes. That desire for...
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Want updates about our blog & specials?
Take the First Step.
Whether you have questions about the Duke Diet and Fitness Center or are ready to take the next step into lifelong wellness, we’d love to hear from you. Call us at 800-235-3853 or fill out the below form. One of our team members will be in touch with you shortly to answer your questions or get you started.
We take privacy very seriously. We will not sell or distribute your personal information.
With more than 40-year years of experience in delivering wellness and weight loss programs, the Duke Diet and Fitness Center has established itself as one of the leading weight loss and total body health destinations for health conscious individuals seeking a residential style health program focused on natural weight loss.
