Take the First Step.

Whether you have questions about the Duke Diet and Fitness Center or are ready to take the next step into lifelong wellness, we’d love to hear from you. Call us at 800-235-3853 or fill out the below form. One of our team members will be in touch with you shortly to answer your questions or get you started. 
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The Healthy Weigh Blog

The Healthy Weigh Blog

This summer, Duke Diet and Fitness Center experts were nationally recognized by several news organizations in articles about the keto diet, the Impossible Burger, 10,000 steps a day, and more. See how The New York Times, NBC News, Runner’s World, The...
September 9, 2019In the past few years, the Ketogenic Diet, commonly known as Keto, has become increasingly popular as a way to lose weight. Now it seems as though everyone has an opinion about Keto, from TV health experts, to your neighbor down the street....
August 27, 2019In recent years, “juicing,” has become a trendy topic. Juice bars have sprung up across the country and bottled juices have become widely available at health food stores, coffee shops, and markets. Some juices also come with high price...
August 20, 2019Do you ever open the refrigerator door and stand there looking for something to eat? And then suddenly you wonder if you’re hungry? Before we make decisions about if and what to eat, it’s important to understand why we are eating.By...
August 14, 2019There is no doubt that the keto diet, which is a high fat, moderate protein, very low carbohydrate diet, has recently become one of the most popular weight loss methods in the United States. Many people achieve great success, but some still...

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Take the First Step.

Whether you have questions about the Duke Diet and Fitness Center or are ready to take the next step into lifelong wellness, we’d love to hear from you. Call us at 800-235-3853 or fill out the below form. One of our team members will be in touch with you shortly to answer your questions or get you started. 
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We take privacy very seriously. We will not sell or distribute your personal information.

With more than 40-year years of experience in delivering wellness and weight loss programs, the Duke Diet and Fitness Center has established itself as one of the leading weight loss and total body health destinations for health conscious individuals seeking a residential style health program focused on natural weight loss.

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