Take the First Step.
Whether you have questions about the Duke Diet and Fitness Center or are ready to take the next step into lifelong wellness, we’d love to hear from you. Call us at 800-235-3853 or fill out the below form. One of our team members will be in touch with you shortly to answer your questions or get you started.
We take privacy very seriously. We will not sell or distribute your personal information.
The Healthy Weigh Blog
The Healthy Weigh Blog
Mixology 101: Maximize flavor, minimize sweetness
This isn't your typical mixology course. The goal is to create a beverage with incredible taste & aroma, but without the excess calories of a sugary or alcoholic beverage and without the excess sweetness of...
Alcohol: Do You Really Need That Drink?
By Nadeen Elhaddad, dietetic intern at North Carolina Central University
Alcohol, in today’s society, has a large impact on both caloric intake and on overall nutritional balance....
Meet Our New Chef/Manager at Duke Diet & Fitness
We are delighted to welcome a new Chef/Manager to the DFC Food Service Team: Mr. Robert R. Humphries! Read on to find out more about Robert's previous experience and interestsand we hope you will be able to meet him...
Sensational Smoothies
Written by Dietetic Interns Sasha Coefield and Katie Bridgens.
When you are on the run and you don’t have much time to prepare a meal, a smoothie...
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Want updates about our blog & specials?
Take the First Step.
Whether you have questions about the Duke Diet and Fitness Center or are ready to take the next step into lifelong wellness, we’d love to hear from you. Call us at 800-235-3853 or fill out the below form. One of our team members will be in touch with you shortly to answer your questions or get you started.
We take privacy very seriously. We will not sell or distribute your personal information.
With more than 40-year years of experience in delivering wellness and weight loss programs, the Duke Diet and Fitness Center has established itself as one of the leading weight loss and total body health destinations for health conscious individuals seeking a residential style health program focused on natural weight loss.
